Arrogance, pride and narcissism are impossible feelings to have when you experience gratitude.
If you want to invite more gratitude into your life, we have a free Face Book group focusing on gratitude and kindness. Link is here if you want to join us. Face Book Group
Have a wonderful November!
Ever used a gratitude journal?
Did it work?
If not, could it be that you were just going through the motions and not actually digging in?
Gratitude journaling is more effective if you first make the conscious decision to go all in. That means not just writing an affirmation once and calling it a day. It means elaborating in detail about a particular thing and getting personal. It means opening up and focusing on people to whom you are grateful for. Write about the things of course, but when we go into more detail and move past the superficial list, we begin to see great benefits.
So keep journaling!
Hi Serenity Family!
Hope you are well?
September was a busy month here at the Reiki clinic! We were working on the website (apologies for it being down or perhaps sideways) seeing clients, working on classes and publishing videos. Scroll down to watch any you missed or to check the astrology for this month.
Overview of Mercury Retrograde in Scorpio
Astrology -Venus in Scorpio Only a True Love Will Do
Libra New Moon - A Time of Authentic Balance
2020 Astrology for Male Dragons
Forecast For Female Dragons in 2020
Will the Male Rabbit Be Lucky in 2020?
October's Energy Forecast - A Time of Fertility
Autumn Equinox Free Clearing
Harvest Moon Forecast
Void of Course Moon: What It Means For You
Relax in a Forest - Mini Meditation
Feling Stressed? Join Me For a Quick Nature Break
Serenity Satsang With Lady Roxanna
The Message of the Jellyfish
Powerful Affirmations For Teachers
Scroll down to watch the videos or visit the Serenity Youtube site to subscribe.
Sarah and your friends at Serenity
In a general context, this card is related to "The Hanged Man" in the traditional tarot deck. When this card comes up in a card pull it could mean that you are feeling like you are stuck in a rut and generally not happy with your current situation. You may feel like it's not quite bad enough to change, but you are far from happy and are unsure what to do next.
We always have the power to change our circumstances. This may involve walking away from the situation or simply changing your perspective on it. If you are facing a dilemma and are unsure of what path to take, always listen to your gut.
Your body, along with your intuition will help steer you in the right direction. If you are still unsure or feel that you cannot clearly understand the signals/signs you are being given by Spirit or your Angels, then just give yourself time. Rushing into something will not be the correct way to resolve this problem. The key is to relax, stop trying to control things and just let them be, the correct course of action will become clear to you in time.
PS: Need more clarity? Why not book a reading today!
August was a busy month at the Reiki Clinic, but we still managed to make a few videos! If you missed any, or want to revisit one here they are:
Meditation and Long Distance Reiki:
Satsang with Lady Roxanna:
Do you have a suggestion for a video or a question about Reiki you would like answered? Leave a comment or emails us!
Most people can be happy for a short period, and then they end up thinking about something that stresses them out. Even people who seem happy all the time go through changes in emotion. This is natural and happens to us all, but people can learn not to spend time over-thinking or stressing. People that practice mindfulness meditate and get regular Reiki sessions are more likely to be more content overall.
Isn't it time you booked your Reiki session?
Book an in-person session or a long distance treatment today.
We begin a new 12 year cycle with the Metal Rat. Watch the video (its like a mini class) on what you can expect.
The practice of forgiveness is our most important contribution to the healing of the world.
Reiki Master Teacher,
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
“To teach is to learn twice.”
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer
“Instructions for living a life.
Tell about it.”