If the solar Plexus chakra is blocked, then you likely feel easily depressed and rejected and possibly wanting to blame others for your feelings. You may not have much self-confidence or self esteem. You may feel that life is happening to you, not with you. Life has little to no meaning and you may feel your just “going through the motions.” Life is joyless and becomes something that must be endured or overcome.
 
Most people with a blocked third chakra are emotional chameleons. These people are always willing to change to suit the needs and wants of others around them, putting their needs last. This usually results in their own needs never being expressed, much less met. If this behavior continues it can lead to less than balanced or satisfying  personal relationships. 


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Common Causes
Most of us are taught from early childhood to repress our emotions and feelings. We must always be polite, think of others and repress what we feel for fear of hurting to angering someone else. Many of us are taught to put other people’s needs before our own. Servitude is taught or at least implied as a means to a fulfilled life.

Society also teaches us that we must always be practical and wary. Always guard against people trying to take advantage of us or exploit others. We are taught that we live in a restricted society where people will often take advantage of one another. The media reinforces this ideal so this problem is very difficult to overcome.
 
By repressing the solar chakra, you place yourself on auto-pilot and this can cause severe emotional problems. Doubt and mistrust will eventually destroy your vitality if this continues. You may miss out on life experiences because of this blockage and find yourself becoming bitter or resentful of others. 

If you want to work further on these and other third Chakra issues, read about the intensive 5 Week Chakra Course here or if you just wish to work more on finding your own way or your life's purpose then join me for  a 30 day “Living Life with Purpose” challenge in November.  The price is $39.99 but it is on offer until September 20 for only  $31.00.  Sign up today to get this great price.

Why is living a purposeful life import?
It Gives Your Life Meaning 

When you decide on your life’s purpose, it gives what you do a lot of meaning. Every step along the way, and all the work you do towards reaching your goals, serves to bring you one step closer. It becomes much easier to get things done, when they are done with purpose and with a firm goal in mind. Life then flows and joy can return. 

To learn more and discover your life’s purpose join me for a 30 day challenge.

Reiki Blessings,
Sarah

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Do you ever feel like you’re just "going through the motions" in life? Are you tired of feeling tired all the time? Or like you’ve become a passenger in your own life, being swept away by some unseen current? Do you no longer feel like you are in charge of your own life?  

Maybe you made a decision to put others first and or to put your dreams on hold for your spouses career or your children's needs? And now there is an unsettling feeling of frustration and it could be growing into anger and quiet resentment.  Have the children or perhaps your spouse left and you are attempting to redefine your life or are you feeling a bit lost or unsure on the route to take to get your fun loving, happy self back? Are you ready to celebrate “me time" but don’t have a clue where to begin?  You are not alone. And the reason for these bewildering feelings may not be what you think...

Did you know "off balance" or blocked chakras can cause mental as well has physical maladies? Literally leaving you feeling burned out, anxious, fearful, apathetic or lost?  Or that a few simple changes can make a huge impact on your wellbeing and ignite your love of life again? 

But let me clarify this - I’m talking about REAL, LONG LASTING CHANGE, not temporary fixes or the same repeated advice you see copied and pasted over and over on line; but real information that is key to true, lifelong change. So if you are feeling empty, frustrated or generally like something is missing in your life or if you have studied the chakras and know has be more to it, then don’t miss this new course! 

In the newest Chakra Master Course we will begin an in-depth five (5) week immersion of the wisdom of chakras and of balancing the third chakra to restore harmony to your life.  During this course we will analyze and overhaul this ancient power center. Working together we will examine and repair life long damage, as we learn affective ways to reignite your passion for life.

 The third chakra governs issues of willpower, ambition, self and action. It is the seat of our ego and is responsible for our ability to achieve goals. This energy center is weakened by all forms of shame, embarrassment and self-consciousness. Our mental clarity, as well as the ability to learn new things or have new adventures/experiences are also part of this powerful energy centers functions.
 
Suffer from panic attacks? Bouts of bitterness, anger, rage, apathy or find yourself constantly overindulging in things? These are also indications of third chakra impairments and can be addressed and rebalanced. Did you know anxiety and low self-esteem often accompany an under-active Solar Plexus Chakra? And if we let these emotions fester, it can and will affect our other chakras, and by extension, our physical and emotional states? This often overlooked powerhouse can have a long lasting affect on our mental and physical health.

What lessons can we expect during this amazing month? Watch the video and find out!

Reiki Blessings!
​S-

In this short segment I am asked "How long does it take to learn Reiki?"  "What is the oddest animal you have ever treated?" "Can you Self reiki?"
I'm sure the response for questions number one will piss off some folks, but that is how I feel. 
Let me know what you think-
Reiki Blessings,
Sarah

In this video we continue on with the Sacral or second Chakra theme. 
Let me know if you found it helpful,
Reiki Blessings,
​Sarah

Hi lovlies! 
I have added another video on Chakras to the Serenity  Youtube channel. Let me know what you think!
Reiki Blessings,
​Sarah

 Hi!
How are things? I just wanted to remind you that the July Full Moon is fast approaching. We celebrate with a "Full Moon Mini Master Class & Forecast"  For the past 3 years I have been doing a monthly class that has evolved from just a forecast to so much more. The classes now include a new guided meditation each month, a list of astrological events and a handout covering what gemstones and crystals best work with these situations. (Plus an in depth  overview of the next 28 days.)

It is part astrology forecast, part intuitive information ~ with a sprinkle of fun included. (You know how much I love to laugh!)

 If you can't make the live call, no worries everything is recorded and available for download.

Why a new class every month?
Every month has its own particular energy and challenges. Why not use this to your advantage instead of blindly hoping for the best? The goal is to help you understand what cycles you and your loved ones are going through. And also what could be  creating drama or opportunity in your life and how to best navigate the challenges of this ever changing energy. If you read your daily forecast on line, then you know that at times it can be rather "far fetched" - that's because it is using a broad, general overview. In these Full Moon classes I give you the information on what is really going on.

Did you know there was a best times to start projects, move, begin a relationship? Yep, the stars influence us a lot more than people realize. 

If you want to know more - here is preview of  a class I did in March.

I hope to connect with you in  the next live class.  


Reiki Blessings,
​Sarah

Hey!
Do you work with or know about Mookite?
We have started the 4 week long course on the Root Chakra today and one of the more under-rated stones I shared with the class was Mookite.

This a powerhouse stone that is often overlooked, when people think of stones for the root chakra. This amazing stone is thought to be a huge help to many people with anxiety, stress, worry and other issues. It is also used to help one stay present and mindful. Many people say it helps them let go the past and also stop worrying about the future. How awesome is that?! 

Mookite is also thought to strengthen the immune system and fortify the body. I personally, have witnessed some amazing results when Reiki clients begin working with this stone and just wanted to pass along the information to you.

Reiki Blessings,

Sarah


File Under:
#Mookite #Gemstones #Crystals #Healing #Reiki #Stonelore

New Video out today on the 7 major chakras of the body. Check it out!

Reiki Blessings!
​S-