New Adult Coloring Book & Bundle of Art Supplies!
Win The newest Reiki infused Coloring book and all these art supplies!
Follow this link to enter today!
Ever Used a Gratitude Journal?
Did it work?
If not, could it be that you were going through the motions and not digging deep enough?
Gratitude journaling is more effective if you first make the conscious decision to go all in. That means not just writing an affirmation or listing one pleasant thing that happened each week. Writing once in a while and calling it a day isn't going to bring about any significant changes.
To fully commit means writing consistently and elaborating in detail about a particular thing. A gratitude journal is intended to be personal. It means opening up and focusing on people you are grateful for and situations that touched you, your family, or your life. Share your story with the journal and be honest about what you are feeling. Journalling isn't the time to skimp on details or emotions.
Write about the items that you are grateful for, of course, but when we go deeper and move past the superficial list, we begin to see significant benefits. Be brave and start again if you've stopped.
I wanted to remind you that Venus is moving from Libra to Scorpio today (Oct 8, 2019) where she will stay the rest of the month.
Why is this important? Because where Venus sits ties our lessons to those vibes.
When Venus was in Libra we began to take a good look at our relationships, both personal and romantic. We also were drawn to more luxury items and beautiful things. Now in Scorpio we want more passionate experiences with a deeper connection. We know longer care to waste time with small talk or with people that don't fit. With Scorpio in Venus only true love will do, and we aren't going to settle.
If you would like to know more, I have a quick video below.
Hi Serenity Family!
Hope you are well?
September was a busy month here at the Reiki clinic! We were working on the website (apologies for it being down or perhaps sideways) seeing clients, working on classes and publishing videos. Scroll down to watch any you missed or to check the astrology for this month.
Overview of Mercury Retrograde in Scorpio
Astrology -Venus in Scorpio Only a True Love Will Do
Libra New Moon - A Time of Authentic Balance
2020 Astrology for Male Dragons
Forecast For Female Dragons in 2020
Will the Male Rabbit Be Lucky in 2020?
October's Energy Forecast - A Time of Fertility
Autumn Equinox Free Clearing
Harvest Moon Forecast
Void of Course Moon: What It Means For You
Relax in a Forest - Mini Meditation
Feling Stressed? Join Me For a Quick Nature Break
Serenity Satsang With Lady Roxanna
The Message of the Jellyfish
Powerful Affirmations For Teachers
Scroll down to watch the videos or visit the Serenity Youtube site to subscribe.
Sarah and your friends at Serenity
The practice of forgiveness is our most important contribution to the healing of the world.
Reiki Master Teacher,
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
“To teach is to learn twice.”
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer
“Instructions for living a life.
Tell about it.”