 Here are five reasons to begin meditate today: 1: Understand your pain 2: Lower your stress levels 3: Connect better with other people 4: Improve your concentration and focus 5: Reduce brain chatter Don't wait, start meditating today! Preview the first 12 minutes of the Intuitive Full Moon Forecast & Mini Master Class.
 Ever used a gratitude journal?
Did it work? If not, could it be that you were just going through the motions and not actually digging in? Gratitude journaling is more effective if you first make the conscious decision to go all in. That means not just writing an affirmation once and calling it a day. It means elaborating in detail about a particular thing and getting personal. It means opening up and focusing on people to whom you are grateful for. Write about the things of course, but when we go into more detail and move past the superficial list, we begin to see great benefits. So keep journaling! S- Hi All!
I wanted to remind you that Venus is moving from Libra to Scorpio today (Oct 8, 2019) where she will stay the rest of the month. Why is this important? Because where Venus sits ties our lessons to those vibes. When Venus was in Libra we began to take a good look at our relationships, both personal and romantic. We also were drawn to more luxury items and beautiful things. Now in Scorpio we want more passionate experiences with a deeper connection. We know longer care to waste time with small talk or with people that don't fit. With Scorpio in Venus only true love will do, and we aren't going to settle. If you would like to know more, I have a quick video below. Reiki Blessings, S- Hello Serenity Family! Every year I offer a powerful Equinox energy clearing / activation to my clients, but this year Everyone take part! Simply Like, follow and comment on the Serenity Reiki Clinic FB page and your IN! This activation is meant to help you release what you now longer need and allow this change to flow in an easy way. If you are feeling stuck, lost or looking for direction in your life you need this free clearing/activation! If you want to get clear on your next step, bring ease and gratitude into your life or better balance into your relationships, then this is for you! WHAT IT DOES: The new autumn cycle will usher in changes and the clearing will help you be ready. The activation will activate your higher self and empower you during this dynamic time. (Learn more in the video below) You will feel clearer, more confident and ready to take the next step. This powerful clearing/activation is a tradition here at Serenity-this is the first time it has been offered free to the public. WHY IS IT FREE? So many people need this! People contact me every day asking for help with clarity, their life's purpose, direction and support in easing anxiety about the future. This is a way I can support people and give back. Steps to take part in this free long distance clearing: Got Serenity's new FB page: Here Like, and Follow Leave a comment on the Activation post (its pinned to the top) YOUR IN! The clearing will take place on September 23, 2019. You can sleep through it if you like, I will do all the heavy lifting. Afterwards I will return to FB to write any messages, symbols or images I was given during the process. You don't want to miss this, so sign up today! Reiki Blessings, Sarah Hey there! August was a busy month at the Reiki Clinic, but we still managed to make a few videos! If you missed any, or want to revisit one here they are:
Meditation and Long Distance Reiki: General: Animal Symbolism: Satsang with Lady Roxanna: Do you have a suggestion for a video or a question about Reiki you would like answered? Leave a comment or emails us!
Reiki Blessings, Sarah Chiron will be in the constellation of Aries till 2027. This long cycle means we will have plenty of time to work through the lessons however, we should be prepared for old wounds to come up.
Chiron is about healing and using the wisdom of the past. Its time to step away from being a victim and become the empowered hero of your story! Learn more in a new class here. Reiki Blessings! Sarah |
The practice of forgiveness is our most important contribution to the healing of the world. 
SarahReiki Master Teacher, 
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” 
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer 
“Instructions for living a life.
Pay attention. Be astonished. Tell about it.” Mary Oliver 
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