Quick Guided Meditation to Relax
Feeling Stress and overwhelmed? Need to kick stress to the curb? This quick (less than 10 minute) guided meditation focuses on breathing and calming the mind. Get calm, centered and back to your day.
- No long introduction or ads in this meditation.
- Meditation is designed to get you calm quickly.
- Listening to this meditation will help you chill and relax. Even if you are just starting meditation.
- Features easy to follow instruction on mindful breathing.
- No added music or sounds.
- Smaller mp3 file size is easier to download & save.
- Listen to the meditation daily for added results.
This brand new meditation is easy to follow breathing, designed to get you calm and back to your day. Improve concentration and kick stress to the curb!
Please use responsibly - do not listen to while driving.
Each Reiki infused, healing meditation we offer is also a great way to support basic self-healing, vibrational healing and still be connected to Sarah's epic energy, even if you’re unable to do private sessions right now. Or if you already do private sessions with Sarah and you want more!Connect and experience a new level of self healing today. Your journey to the BEST you begins now.
(c)2015-2017 Serenity Reiki Clinic All rights reserved. This is not medical advice and should not be taken as such. All downloads are non refundable.