Download these easy to follow and fun guided meditations to help you relax and heal. Connect and experience a new level of self healing today. Each meditation is recorded in American English and provides a "mini vacation" as they help you to calm the mind and rest the body.  Your journey to the BEST you begins now.

​Each Reiki infused,  healing meditation we offer is also a great way to support basic self-healing. This is your opportunity to experience vibrational healing and be connected to Sarah's epic healing energy, even if you’re unable to do private sessions right now.  (Or if you already do private sessions with Sarah and you want more!) Each guided meditation is written and produced to give you the best experience - no matter your meditation background -   these audio files are a great introduction if you are just starting out or are experienced at meditation. 

Please use responsibly - do not listen to while driving. 
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