Can you believe it's December already? This year has just flown by!
So how are you? I hope well, but I just wanted to let you know it's okay if you aren't.
We are finishing out a turbulent 2017 with a Mercury Retrograde, plus the stress of the holidays and most of us are already on overload. The good news is that the Mercury energy will bring up past issues for us to work on, but of course that's the bad news too!
Just remember healing isn't an overnight process. Past hurts resurface when we are ready to further heal them. But no matter what, allow yourself time to heal. Also know it's okay to feel the way you feel. Actually its quite a paradox, but when old wounds resurface and you realize that they never were fully healed, they will then begin to heal. Sometimes just the act of acknowledging these past traumas and allowing yourself to feel your feelings is enough to trigger a huge, multilevel healing.
So plan on including self-care time in your schedule this month. If you want to know more about Mercury Retrograde I recorded a video class here. You can watch the 30 minute video and learn what each sign can expect in terms of lessons. Also I have a video going up shortly on Youtube, in the meantime you might want to watch the Tips for Highly Sensitive People Video for extra holiday support.
Stay warm and take care of yourself. And remember you can't pour from an empty cup, so to give your best you need to take care of you too.
I hope your weekend was fantastic and you’re ready to kick off this week with excitement :)
For me, there’s nothing more exciting (and powerful) than making clients and customers feel successful and unstoppable... and actually helping people change their lives
If you haven't already go and download the free printable Affirmation Journal and if you like it and want more the Best Life Gratitude Journal is now available for purchase. This is a print book with 380+ pages to support you in making 2018 your best year yet! You can also find the book on Amazon along with the new adult coloring books. And remember, if you purchase any of the books between now and December 1, 2017 you automatically get a bonus 18 page PDF of new reiki infused, mandalas to print and color over and over. If you buy from Amazon just snap a pict of your receipt and send us an email and we will send you the bonus pdf straight away.
Speaking of the coloring books, a few kind people have asked if/when we will but the designs on shirts, mugs, etc. I actually want to do that and more. I would love to see your colored versions of the mandalas, so be sure and tag #Serenityreikiclinic when you post pictures of them and be on the look out for new surprises here at Serenity!
Check out the new video and let me know what you think.
Do you know your life’s purpose? If not, how would your life change if you did? Would life be easier? I find it is and I think it would also be more straight forward for you, too. #LifeWin
When you know your purpose making decisions becomes easier. You know what you are doing so you are less likely to second guess yourself or become distracted by other people’s whims. Life flows and there is a new ease to everything. Life becomes fun and satisfying again.
Want to know more? I am beginning a new 30 Day Challenge today on finding your purpose. There is still time to get in and grow with us.
Read more and sign up here: 30 Day Challenge
If you have any questions or want to know more, email me!
Lady Roxanna has been kind enough to record a new live guided meditation for us!
If you are feeling stressed, anxious or just need an extra "boost" today why not give it a listen?
To learn more or book a session with Lady Roxanna click here.
If the solar Plexus chakra is blocked, then you likely feel easily depressed and rejected and possibly wanting to blame others for your feelings. You may not have much self-confidence or self esteem. You may feel that life is happening to you, not with you. Life has little to no meaning and you may feel your just “going through the motions.” Life is joyless and becomes something that must be endured or overcome.
Most people with a blocked third chakra are emotional chameleons. These people are always willing to change to suit the needs and wants of others around them, putting their needs last. This usually results in their own needs never being expressed, much less met. If this behavior continues it can lead to less than balanced or satisfying personal relationships.
Most of us are taught from early childhood to repress our emotions and feelings. We must always be polite, think of others and repress what we feel for fear of hurting to angering someone else. Many of us are taught to put other people’s needs before our own. Servitude is taught or at least implied as a means to a fulfilled life.
Society also teaches us that we must always be practical and wary. Always guard against people trying to take advantage of us or exploit others. We are taught that we live in a restricted society where people will often take advantage of one another. The media reinforces this ideal so this problem is very difficult to overcome.
By repressing the solar chakra, you place yourself on auto-pilot and this can cause severe emotional problems. Doubt and mistrust will eventually destroy your vitality if this continues. You may miss out on life experiences because of this blockage and find yourself becoming bitter or resentful of others.
If you want to work further on these and other third Chakra issues, read about the intensive 5 Week Chakra Course here or if you just wish to work more on finding your own way or your life's purpose then join me for a 30 day “Living Life with Purpose” challenge in November. The price is $39.99 but it is on offer until September 20 for only $31.00. Sign up today to get this great price.
Why is living a purposeful life import?
It Gives Your Life Meaning
When you decide on your life’s purpose, it gives what you do a lot of meaning. Every step along the way, and all the work you do towards reaching your goals, serves to bring you one step closer. It becomes much easier to get things done, when they are done with purpose and with a firm goal in mind. Life then flows and joy can return.
To learn more and discover your life’s purpose join me for a 30 day challenge.
Are you ready?
It's time to heal past issues and take action!
What the full video for more.
5 Myths About Reiki
Just The Facts
1. You have to believe in Reiki for it to work.
False Reiki will do what it's supposed to do, it does not require any belief or faith.
2. Reiki is a Religion.
False - Reiki is a Healing modality and is not a religion. Anyone, of any faith can practice Reiki.
3. Anyone can learn Reiki:
True - Anyone can learn Reiki. It is something that can be taught and with a Reiki attunement anyone can tap into Reiki energy.
4. The Reiki Master “heals” the client.
False - Reiki promotes relaxation and balance as it restores energy to the body. A Reiki treatment enhances the body's innate ability to heal, and this can help people get up and about faster after surgery or a traumatic event.
5. Giving Reiki to others depletes the Reiki practitioner’s own energy.
False-The Reiki Practitioner never uses their own energy, there is nothing to deplete.
There are many more myths about Reiki out there. Please do not believe everything you hear or read about this life changing modality. If you want to know about Reiki I suggest you check out the Serenity Reiki Youtube Channel.
The practice of forgiveness is our most important contribution to the healing of the world.
Reiki Master Teacher,
"Healing is a matter of time, but it is sometimes also a matter of opportunity."
“To teach is to learn twice.”
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer
“Instructions for living a life.
Tell about it.”