 People go between states of emotions constantly. Most people can be happy for a short period, and then they end up thinking about something that stresses them out. Even people who seem happy all the time go through changes in emotion. This is natural and happens to us all, but people can learn not to spend time over-thinking or stressing. People that practice mindfulness meditate and get regular Reiki sessions are more likely to be more content overall. Isn't it time you booked your Reiki session? Book an in-person session or a long distance treatment today. Speak soon, Sarah
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Hi Serenity Family! There are three new affirmation videos up on the Serenity Youtube channel.  Feeling odd aches and pains lately? Have you been noticing a change in the collective energies around you? Or feeling odd aches and pains?
Relax, this is your reminder that you’re not going crazy and to stay away from Web MD. You could very well be feeling the beginning of a new energy cycle. CNY begins on Tuesday, plus many people are experiencing ascension symptoms right now as we release the old ways and shift to accommodate this new, powerful energy. We never diagnose at the Serenity Reiki Clinic, if you are having odd symptoms and are worried, by all means go to your MD. Better safe than sorry, ALWAYS. Currently the collective energy is shifting and empaths could be hit hard. Pay attention to your dreams, as they are giving you clues as to what your subconscious is releasing and what lessons will be coming up next. A major healing shift is taking place. This energy may be great today and "bumpy" tomorrow and then great again by Sunday! Just ride it out and know this too shall pass. You might also want to have a reiki treatment or chakra alignment to help you integrate this new energy. The main focus should also be spending time on self love and self care. This is a good time to read, make art and meditate. Try to relax and don't push yourself too hard. Also refrain from making any major decisions until after the new moon (Feb 4, 2019). Write out your thoughts, goals, dreams and revelations, but don't act on them quite yet. Everything is changing and while you may be feeling it in your body right now, know this too shall pass. Better times are just around the corner. Reiki Blessings, Sarah Welcome to day three of the Gratitude Challenge!
Today we have a really short video and a pdf of affirmations. If you haven't signed up yet, please so here. Visit the FB group to discuss how you cultivate gratitude in your life. See you there~ Sarah  What Can We Learn From Fire?
The often misunderstood element of fire is an energy that rules the soul, or spiritual plane. Fire is considered to be a positive, masculine, and projecting energy. Fire energy gets projects off the ground and ideas into motion. There can be no creation without fire to spark ideas into existence. The zodiac signs of Aries, Leo, Sagittarius are very projecting, masculine fire energies. These signs need a lot of stimulation and therefore are constantly on the search for something new and exciting to "fuel" them. Enthusiastic fire signs are often unaware of their powerful energy, so don’t blame them for rolling into a room and taking over. They help teach us to construct personal boundaries. Normally when fire people reach a clearly defined boundary, put up by another sign, they rarely take offense, and readily move in another direction. Fire signs are very intuitive and rely on luck more often than they realize. Fire teaches us to be brave, take chances and go on those adventures. I tend to sum up Fire Energy like this: Aries: I’m bored let’s do something! Leo: I have $50 and a Full Tank of gas, lets drive across the country! Sagittarius: I’m already in the car! Let’s GO! Too much fire can, of course cause problems. Most fire signs attract well grounded earth people to stabilize and center them and water signs help to keep fire balanced and under control. While air has a tendency to tire out fire. If you need to put an extra “spark” into your life, working with the third chakra will help you engage your fire energy.  Feeling fatigued or just "off"? Spend some time out in nature to rebalance your energy.     Hello My Friend,
I hope you are well. Today I'm working on the MEGA Sixth Chakra Course and thought I would share some of the Affirmations from this class with you. You are welcome to print these or share them. I find affirmation work best when repeated daily. Repeat the affirmation, preferably for at least five minutes every day, so it has time to work on your subconscious mind. You should also repeat whenever you catch yourself thinking negative thoughts. Reiki Blessings, Sarah  Kiwi Jasper This uncommon stone is also called Sesame Jasper or marble stone. It can be found from a pale white to light sea-foam green color; with black and clear mottling in the stone. It looks slightly like granite, but isn't as porous. Lately there has been some debate about this stone; as to whether it is true Jasper as it contains a mix of other minerals as well as Jasper.  Kiwi Jasper pictured with a Mandala from one of the Serenity Adult Coloring Books and Pink Angel Aura Quartz. The Facts: Vibrates: 6 Planet: Mars Element: Fire Hardness: 7 Astrological: Aries, Leo, Sagittarius Crystal Healing & Stone Lore: Like all Jaspers, this is a nurturing stone and good for soothing frayed nerves and a restless mind. Kiwi Jasper also works on healing the digestive, circulatory, and sexual organs of the body and is especially useful because it does not over stimulate, rather Jasper presents the positive energy in amounts necessary towards facilitating well being and stability. In the Home: According to common belief placing a piece of Kiwi Jasper in a room helps to eliminate negative energies and bring about a peaceful calmness. Note: This stone should be cleaned and cleared regularly to be effective. It holds on to negativity and if not cleaned can break easily. Crystal Therapy & Reiki: Like all jaspers this is a good all purpose, nurturing stone. It sustains and supports us during times of stress, and brings tranquility and wholeness. Used in healing, it unifies all aspects of your life. Jasper works to align the chakras and absorbs negative energy. Jasper also helps to balance the yin and yang energies and stabilize the aura. If you have been ill for a long period of time, this stone makes a wonderful gift as it helps ones energy to remain strong and consistent, speeding up the recovery process. Physically Jasper is thought to help with healing the kidneys, spleen, bladder, liver and stomach. Many people think that Jasper can heal the deterioration of internal organs, break a fever and help mineral absorption of the body.
This isn’t medical advice and should not be considered as such. If you want to learn more about crystals and Reiki why not take a class? Click here to learn more. Reiki Blessings, Sarah We have just loaded a new video up on the clinic youtube channel.
How do you know if your vibration is rising? And how on earth do you cope with the changes? Watch the new video for a few tips and leave me a comment below of your own experiences. Reiki Blessings! Sarah |
The practice of forgiveness is our most important contribution to the healing of the world. 
SarahReiki Master Teacher, 
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” 
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