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Welcome to day three of the Gratitude Challenge!
Today we have a really short video and a pdf of affirmations. If you haven't signed up yet, please so here. Visit the FB group to discuss how you cultivate gratitude in your life. See you there~ Sarah
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 What Can We Learn From Fire?
The often misunderstood element of fire is an energy that rules the soul, or spiritual plane. Fire is considered to be a positive, masculine, and projecting energy. Fire energy gets projects off the ground and ideas into motion. There can be no creation without fire to spark ideas into existence. The zodiac signs of Aries, Leo, Sagittarius are very projecting, masculine fire energies. These signs need a lot of stimulation and therefore are constantly on the search for something new and exciting to "fuel" them. Enthusiastic fire signs are often unaware of their powerful energy, so don’t blame them for rolling into a room and taking over. They help teach us to construct personal boundaries. Normally when fire people reach a clearly defined boundary, put up by another sign, they rarely take offense, and readily move in another direction. Fire signs are very intuitive and rely on luck more often than they realize. Fire teaches us to be brave, take chances and go on those adventures. I tend to sum up Fire Energy like this: Aries: I’m bored let’s do something! Leo: I have $50 and a Full Tank of gas, lets drive across the country! Sagittarius: I’m already in the car! Let’s GO! Too much fire can, of course cause problems. Most fire signs attract well grounded earth people to stabilize and center them and water signs help to keep fire balanced and under control. While air has a tendency to tire out fire. If you need to put an extra “spark” into your life, working with the third chakra will help you engage your fire energy.  Feeling fatigued or just "off"? Spend some time out in nature to rebalance your energy.     Hello My Friend,
I hope you are well. Today I'm working on the MEGA Sixth Chakra Course and thought I would share some of the Affirmations from this class with you. You are welcome to print these or share them. I find affirmation work best when repeated daily. Repeat the affirmation, preferably for at least five minutes every day, so it has time to work on your subconscious mind. You should also repeat whenever you catch yourself thinking negative thoughts. Reiki Blessings, Sarah  Kiwi Jasper This uncommon stone is also called Sesame Jasper or marble stone. It can be found from a pale white to light sea-foam green color; with black and clear mottling in the stone. It looks slightly like granite, but isn't as porous. Lately there has been some debate about this stone; as to whether it is true Jasper as it contains a mix of other minerals as well as Jasper.  Kiwi Jasper pictured with a Mandala from one of the Serenity Adult Coloring Books and Pink Angel Aura Quartz. The Facts: Vibrates: 6 Planet: Mars Element: Fire Hardness: 7 Astrological: Aries, Leo, Sagittarius Crystal Healing & Stone Lore: Like all Jaspers, this is a nurturing stone and good for soothing frayed nerves and a restless mind. Kiwi Jasper also works on healing the digestive, circulatory, and sexual organs of the body and is especially useful because it does not over stimulate, rather Jasper presents the positive energy in amounts necessary towards facilitating well being and stability. In the Home: According to common belief placing a piece of Kiwi Jasper in a room helps to eliminate negative energies and bring about a peaceful calmness. Note: This stone should be cleaned and cleared regularly to be effective. It holds on to negativity and if not cleaned can break easily. Crystal Therapy & Reiki: Like all jaspers this is a good all purpose, nurturing stone. It sustains and supports us during times of stress, and brings tranquility and wholeness. Used in healing, it unifies all aspects of your life. Jasper works to align the chakras and absorbs negative energy. Jasper also helps to balance the yin and yang energies and stabilize the aura. If you have been ill for a long period of time, this stone makes a wonderful gift as it helps ones energy to remain strong and consistent, speeding up the recovery process. Physically Jasper is thought to help with healing the kidneys, spleen, bladder, liver and stomach. Many people think that Jasper can heal the deterioration of internal organs, break a fever and help mineral absorption of the body.
This isn’t medical advice and should not be considered as such. If you want to learn more about crystals and Reiki why not take a class? Click here to learn more. Reiki Blessings, Sarah We have just loaded a new video up on the clinic youtube channel.
How do you know if your vibration is rising? And how on earth do you cope with the changes? Watch the new video for a few tips and leave me a comment below of your own experiences. Reiki Blessings! Sarah  Good Morning Dear Friends,
When we think of November we image winter and pulling inwards. But life and all it's mystical workings are constantly beckoning us, pushing us towards new lessons and growth. Every step we take, we move closer to our highest selves, even introspective times like these. We do this my using every experience, (both what we have deemed good or bad), and every lesson to shape us. We all experience cycles of intense accelerated growth and slower cycles where we shift our focus inwards to assimilate the lessons and experiences. It is through these cycle we truly transform. So even though you may feel that you are slowing down now, realize that your still growing and moving forward. Relish this time and know that you are healing. May the next few months be a period of magnificence transformation for all of us! Reiki Blessings! Sarah  Thank you to everyone who is purchashing books here and on Amazon! I apperiacte it so much! But could I ask a favor? If you liked the journal or a coloring book would you please go to Amazon and leave a review? It would so help other people find the books. Look under “Serenity Reiki Clinic Coloring books” or “Sarah Parker Thomas” and you should see the books. I have 3 coloring books out so far, plus a Reiki I Detox Journal and a brand new 2018 My Best Life Planner was just published, if you want to check them out. Also if you purchase any of the books on Amazon, send me an email (serenityreikiclinic@gmail.com) with a snap of your receipt and we will send you a PDF file of 15 new, never before seen Mandalas to color as a “Thank You” gift!  Thank you! Reiki Blessings!
Sarah  If the solar Plexus chakra is blocked, then you likely feel easily depressed and rejected and possibly wanting to blame others for your feelings. You may not have much self-confidence or self esteem. You may feel that life is happening to you, not with you. Life has little to no meaning and you may feel your just “going through the motions.” Life is joyless and becomes something that must be endured or overcome. Most people with a blocked third chakra are emotional chameleons. These people are always willing to change to suit the needs and wants of others around them, putting their needs last. This usually results in their own needs never being expressed, much less met. If this behavior continues it can lead to less than balanced or satisfying personal relationships.  Common Causes
Most of us are taught from early childhood to repress our emotions and feelings. We must always be polite, think of others and repress what we feel for fear of hurting to angering someone else. Many of us are taught to put other people’s needs before our own. Servitude is taught or at least implied as a means to a fulfilled life. Society also teaches us that we must always be practical and wary. Always guard against people trying to take advantage of us or exploit others. We are taught that we live in a restricted society where people will often take advantage of one another. The media reinforces this ideal so this problem is very difficult to overcome. By repressing the solar chakra, you place yourself on auto-pilot and this can cause severe emotional problems. Doubt and mistrust will eventually destroy your vitality if this continues. You may miss out on life experiences because of this blockage and find yourself becoming bitter or resentful of others. If you want to work further on these and other third Chakra issues, read about the intensive 5 Week Chakra Course here or if you just wish to work more on finding your own way or your life's purpose then join me for a 30 day “Living Life with Purpose” challenge in November. The price is $39.99 but it is on offer until September 20 for only $31.00. Sign up today to get this great price. Why is living a purposeful life import? It Gives Your Life Meaning When you decide on your life’s purpose, it gives what you do a lot of meaning. Every step along the way, and all the work you do towards reaching your goals, serves to bring you one step closer. It becomes much easier to get things done, when they are done with purpose and with a firm goal in mind. Life then flows and joy can return. To learn more and discover your life’s purpose join me for a 30 day challenge. Reiki Blessings, Sarah  Stones can range from almost clear to very yellow. I must admit when I came upon a sale of Yellow Obsidian - I had never heard of it. I was looking to buy several pounds of yellow claclite for the current Chakra Course I am teaching. But my trusted gem wholesaler suggested these gems instead. She assured me I would love the stones. Was she right? While I’m speaking honestly with you I will admit to having a slight addiction to Obsidian already, mostly snowflake. I have spheres, points, tumbled stones and jewelry, need I say more? So the thought of adding to my collection was intriguing, but yellow obsidian? WTH? If you are obsessed with stones too, then you probably know that black is the most common color of obsidian. However, it can also be brown, tan, or green. Rarely, obsidian can be blue, red, orange, or yellow. The colors are thought to be caused mainly by trace elements or inclusions. Meaning this yellow obsidian is a very rare stone. When the stones arrived I was immediately transfixed! If you follow me on SC (Sarahpthomas) then you saw (and asked me questions) about the many snaps I posted of these cool stones. But What Do They Do? These cubes of yellow goodness are said to be great for protecting children, especially from bully’s and a great aide in getting to the “root” of whats really bothering you.  See the Aurora in these stones? People also say they are great for anyone lacking self-esteem and are often used to boost self awareness. They are also used by healers to help calm and center oneself prior to energy working. This is done by holding a tumbled piece in your hand as you focus on your breathing and clear your mind. Almost instantly you will feel calmer and more self assured.
They also help one connect to their 3rd chakra energies in a gentle way. Making them perfect for third chakra work. If you want to add a piece to your collection jump over here to the stone page and grab yours before they are all sold out. Reiki Blessings, Sarah |
The practice of forgiveness is our most important contribution to the healing of the world. 
SarahReiki Master Teacher, 
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” 
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
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- Sarah Mercer 
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Pay attention. Be astonished. Tell about it.” Mary Oliver 
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