SERENITY REIKI CLINIC - Blog

An Optimistic Week

3/27/2023

Happy Monday!
Are you ready for a very optimistic week? There are many new opportunities on the horizon and chances for networking and possibly a new romance. We may need extra drive and discipline this week, as we are more social and not interested in work or routines.

Have fun, but make sure you tend to your responsibility.

Have a great week!
Sarah

Happy Spring and 20 Random Facts

3/20/2023

Hey there!
Today's post is a bit different... I'm taking a break from how-to's and offers to write something fun today. We have added quite a few new faces here (Welcome!) I'm glad you are here! But I must confess I am sorta TERRIBLE at sharing personal info with you all. I guess I'm just always focused on YOU. (What is my audience needing? What are they struggling with? What can I send them that's helpful?)
But to be of service to you, I need to know you. So, I realize that means I need to let you in and know me too.
So let's do this!
Here are 20 random facts about me that have nothing to do with my business, books, or events. If you could care less about this, please skip this email, and I will see you next time with a cool offer on my latest course, k? If you are still here, I hope you will reply and tell me about yourself and if we have anything in common.

1. I'm 5'9 and have been since I was 12 years old. And no, I didn't play basketball, lol
2. I was born on the 13th of August and have had quite a few Friday the 13th birthdays. (They all rocked)
3. I don't really collect anything anymore, except I love plants and books. I never met either that I didn't like.
4. I was born in rural south-central Texas, but feel more at home in Europe.
5. I started my first business when I was nine, and when I turned twelve, I started working part-time in a shop.
6. My father was a rancher, and I grew up with horses, cows, and chickens. We lived in "town," but he had multiple farm properties, so something always needed tending.
7. I became a vegetarian when I was 18 and am now a plant-based vegan.
8. I love to learn and read every day.
9. I have a thing for travel and love to explore new places.
10. I like my coffee super-hot (like one iota cooler than scalding ), with a splash of almond milk.
11. I was a widow. I lost my husband in an accident when we were in our early thirties.
12. I *always* feel awkward sharing #11 because it feels so deeply personal and often makes others sad/uncomfortable. But I have healed, and enjoy my life.
13. I'm not religious, but rather spiritual, and love the quote: "Religion is for people afraid to go to Hell, and spirituality is for people that have been there." (See #11)
14. I am ambidextrous and considered a balanced personality or "balanced brain" as I am equally analytical and creative.
15. I like to donate to children's literacy programs. (Let's get more important books in the hands of kids!)
16. I also support food banks as often as I can. No one should ever be hungry in this day and age.
17. The second I could, I moved to the city. (Austin, Texas.)
18. I love to cook, but don't consider myself a "foodie". I tackle new recipes like a science project and always try to make healthy and satisfying food.
19. I love creating. I write, paint, draw, craft, and create something most days as a form of self-care.
20. I don't often watch tv, but when I do, I watch standup specials or drama-free comedies because I love to laugh.

So now you know a little bit more about me. Leave a comment and tell me what we have in common!

Reiki blessings,
Sarah

New Moon in Aries

3/17/2023

Celebrate the Spring Equinox With These Self-Healing Tips

3/13/2023

We are about to welcome Spring in the northern hemisphere!
The Spring Equinox marks a time of powerful new beginnings and empowered action. This year on March 20 at 5:24 P.M. EDT we mark the point when the sun sits directly over the Earth's equator as it heads northward. Both hemispheres share the sun's rays equally at the equinox, and night and day are roughly the same lengths.

During this time we are inspired with new ideas & dreams for our life. This fresh energy has the power to refresh and inspire us. We are ready to embrace this new beginning and set a new course for our lives.

It's the perfect opportunity to tap into the energy and focus on self-healing and empowerment. Today I'd like to share some simple tips you can use to tap into this powerful energy for maximum results.

Spring Cleaning (Physically and Energetically) - Use the energy of the season to declutter your space, donate items you no longer need, and create a fresh start. Clear stuck energy in your home with sage, bells, or by calling on AA Michael to clear out your space. Committing to both physical and energetic cleaning will make room for new positive energy and abundance.
Grounding and Centering - It's time to be grounded and present. Spend time connecting with nature, walking barefoot in the grass, or meditating outdoors. Download this (free) grounding audio. Spending time in nature will help inspire and empower you. Notice how the earth feels as the plants burst forth and nature renews itself, be present as you connect with this healing energy.
Create a Spring Altar -After cleaning your space and grounding why not set up a Spring Altar? You can update a current altar or begin in a new space. Cover your altar space with a cloth, scarf, or sarong in your chosen color. Pastels, pinks, greens, lemon yellow, and white are all beautiful choices. Think of seasonal elements and balance them using gifts from nature. Make sure you include the elements (earth, water, fire, air) and include meaningful spring items as well as crystals and flowers.
Gratitude Practice - Make a list of things you're grateful for. Designate a monthly page in your journal for recording all the good things that happen each month. If you need assistance download the new Life of Abundance printable tracker.
Energy Healing - Practice Self-Reiki or listen to a Reiki meditation to get your energy flowing. This is also a great time to book a session to balance your energy and promote relaxation.
Intention Setting - Make it a priority to set intentions for the upcoming season. Focus on manifesting positive change in your life and what you need to release so that you can move forward. Be clear on what needs to change and signal the Universe you are ready.

Remember, the Spring Equinox is a time of new beginnings and self-discovery. We can tap into this empowered energy and push through blocks easier, so use this gift! Take advantage of this time to create a fresh start and embrace the power of personal healing.

Wishing you a joyful and empowering spring season.

Reiki Blessings,
Sarah

PS: Remember, I'm offering a special Spring Equinox package to help you on your journey toward self-healing. Also, don't forget to sign up for the Amsterdam VIP day to deepen your spiritual practice.
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To learn more about the Reiki Clinic: https://sleek.bio/serenityreikiclinic

March Moves On

3/6/2023

It's another brand-new week!
Use the energy this week to embrace your needs. What have you been neglecting or ignoring? Time to take stock and tend to what's not working or needs attention. You may need to go outside your comfort zone to find solutions, but the results will be worth the slight discomfort.

Later in the week:
Embrace the freedom to create and be productive.

Have a great week!
Sarah

New Moon in Pisces

2/20/2023

Are you ready to embrace the energy of the New Moon in Pisces? This is the perfect time to connect with your emotions, dive deep into your spiritual practice, and set intentions for the month ahead. Pisces is a sign of compassion, empathy, and imagination. So, use this new moon to tap into your creativity, and envision your ideal life.
Follow the blog to learn more!

Be Intentional

2/18/2023

Set a course this week.
It's time to be more intentional with your words and actions. You may feel restless and impatient, but don't be impulsive. Think before you act to avoid problems later in the month.

The Universe is listening and sending back the energy you are broadcasting.

Have a great week!
Sarah

Random Acts of Kindness

2/17/2023

Happy Valentine's Day

2/14/2023

Stay Focused

2/13/2023

It's Monday again folks-
Make sure you stay focused on what you want to create versus what you are worried over. Your powers of manifesting are much stronger than you know!

The Astrology overview is up on the clinic's Youtube channel if you want to check out the energy for the week.

Have a great week,
Sarah