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Hiya!
How are things? A new video just went up on the Clinic Youtube channel on stress. Did you know we cause a lot of our own stress? Yes, we do, but we also have the ability to eliminate stress from our lives. I have listed 7 of the most common types of self stressors and some simple tips we can do to stop this cycle. These easy, yet effective tips, should ease your stress load and hopefully give you more time to relax. Leave a comment and let me know what you think of the video or what tips you use to ease stress in your life. Reiki Blessings, Sarah Comments are closed.
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The practice of forgiveness is our most important contribution to the healing of the world. 
SarahReiki Master Teacher, 
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” 
“Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer 
“Instructions for living a life.
Pay attention. Be astonished. Tell about it.” Mary Oliver 
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