 Hello Friends,
I hope everyone is well. I have uploaded a quick, easy to follow 2 minute Guided Meditation to the webiste. Listen to it by pressing the button above, or download it for free here: Meditation What it is: This easy to follow meditation allows you to imagine what calm will look like - and how to bring this feeling into your everyday life. File Size: 4.4 MB Run time: 2:17 Recorded in American English This simple guided meditation script uses Ericksonian Hypnosis and NLP techniques.
I hope you find it helpful. Reiki blessings! Sarah Comments are closed.
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The practice of forgiveness is our most important contribution to the healing of the world. 
SarahReiki Master Teacher, 
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