This year marks a significant milestone for Serenity Reiki Clinic as we celebrate 20 years of providing holistic healing and wellness services to our cherished community. As I reflect on this incredible journey, it’s not just about the longevity, but the principles and values that have guided us through two decades of growth, challenges, and successes.
The Foundation of Serenity Reiki Clinic Serenity Reiki Clinic was founded with a simple mission: to offer a space where individuals could find balance, peace, and healing through Reiki. Over the years, our clinic has grown, not just in size but in the depth of our services and the strength of our community. We have expanded our offerings to include a variety of holistic therapies, classes, workshops, and events, all aimed at promoting healing, wellness, and self-discovery. Staying True to Our Principles In the business world, it’s easy to lose sight of your founding principles amidst the hustle and bustle of growth. However, one of the core lessons I’ve learned over the past 20 years is the importance of staying true to your values. Here are some key insights on how I stay grounded and committed to our mission: 1. Integrity and Authenticity: From day one, I have prioritized authenticity in our services and interactions. It's much easier to talk about holistic energy medicine now than it was 20 years ago, but I believe that transparency and trust are the cornerstone of any successful business. 2. Community Focus: The clinic has always been more than a business; it’s a community. By focusing on building strong relationships and fostering a sense of belonging, we have created a loyal client base that feels like family. Thank you all for your continued support! 3. Continuous Learning: The world of holistic health is ever-evolving. Staying updated with the latest practices, research, and trends has been crucial. This commitment to continuous learning has allowed us to provide the best possible care to our clients. 4. Compassion and Empathy: At Serenity, we understand that each person’s healing journey is unique. We approach each client with compassion and empathy, tailoring our services to meet their needs. Lessons for a Successful and Principled Business As we celebrate this milestone, I want to share some valuable lessons I’ve learned along the way that can help other entrepreneurs build successful and principled businesses: 1. Passion is Key: Your business should be driven by passion and purpose. When you love what you do, it resonates with your clients and motivates you to overcome challenges. 2. Adaptability: The business landscape is always changing. Being adaptable and open to change ensures your business remains relevant and resilient. 3. Quality Over Quantity: Focus on providing high-quality services rather than expanding too quickly. Excellence in what you do will naturally lead to growth and success. 4. Ethical Practices: Always conduct your business with integrity. Ethical practices not only build a good reputation but also create a sustainable business model. 5. Giving Back: A successful business should contribute positively to society. Whether through charitable activities, community engagement, or simply by providing excellent service, giving back creates a positive impact and fosters goodwill. Looking Ahead: As I look to the future, I remain committed to our mission of promoting healing and wellness. I'm excited to continue serving, exploring, and learning. To all our clients, partners, and supporters, I thank you for being part of this journey. Here’s to many more years of Serenity! Sarah Sarah Parker Thomas, RRMS Have questions? leave a comment or email us! PS: Join me in celebrating this milestone! The Clinic Calendar is ever ever-changing. More events will be added shortly. Do you have a suggestion? We invite you to participate in our special anniversary events and experiences. Together, we will continue to create a healthier and happier world. Reiki blessings! If you are new here, you may not know that in June 2019, I introduced a new journal/workbook crafted to aid individuals in their pursuit of self-discovery and personal growth. My clients were asking for something they could use at home, between sessions, and that's how this idea came forward.
I wanted to make this workbook simple and easy to use. It features intuitive prompts and simple, creative exercises to help you better understand your body. I wrote it intending to gently assist readers in connecting with their bodies and forging a deeper understanding of themselves. One Amazon review particularly resonated with me; the reviewer praised the journal/workbook for its straightforward approach, noting its seamless integration into their daily routine. They also shared how it significantly enhanced their self-awareness and became a part of their Self-Care routine. If you are struggling with self-care this might be a tool that will benefit you. While it doesn't promise instant results, its practical framework offers a meaningful avenue for introspection and personal growth. In the journey of self-discovery, having the right tools can be transformative. This journal/workbook endeavors to be just that —a supportive companion on your path toward personal insight and fulfillment. You can find the book at Amazon. www.amazon.co.uk/Make-Peace-Your-Body-Self-Healing/dp/1072397471?ref_=ast_author_dp&dib=eyJ2IjoiMSJ9.db_Bo1V-eiz1Hlr_27Dst8T33WL0S2zXUzZg6G6NP8Rgiu3X7VIkyZrVhRRPJNu4Rzt0N8rQB0dN6Ccpp-_j2O_2kDk6GwOH6CqhyF9S0pBGySkjQT7guDV3Wa6ivf_866V7e-G7kKYYpq5zaDVhDA.KwWF9od_YUIYShdaQw5R5Lz-25BjmJbXb_L2H7RZxtQ&dib_tag=AUTHOR Reiki Blessings, Sarah Hey there,
I'm seeing a lot of lightworkers struggling right now. How about you? How are you holding up? I haven't written in a bit because I'm still in England, doing all the things. Mainly busy as can be teaching and seeing clients in person. But as I said, I'm seeing more and more light workers struggling now, so let's talk about what we can do to stay the course (no sales links today), just me vibing with you on this timely subject. Life can be overwhelming, can't it? We juggle responsibilities, strive to cope with unlimited to-do lists, and navigate a world that seems to be in constant turmoil. For the light workers, it's even more of a struggle to not lose your light within the darkness of the toxic malaise that seems to be hovering over us. How do you hold a high vibe, and radiate positivity, without feeling fake? First, let’s acknowledge an essential truth: it’s okay to struggle. The path of a light worker isn’t an easy one to walk. It's natural to have moments of overwhelm. But acknowledging this and embracing the struggle, rather than resisting it, is the first step in maintaining your light. Modern life is fast-paced, often leaving little room for introspective work or any time to process all the major changes going on. The pressure to keep up can dim our inner light, making it harder to maintain a high vibration. It’s crucial to recognize that holding a high vibe isn’t about being in a constant state of joy and positivity. It’s about finding balance and peace amidst the chaos. And let me take a minute to talk about holding a high vibe. That doesn't mean you are better than other people, it means you are shining a light to help. It's about being a 'lighthouse' or beacon. It also means that you are empathic and caring. (Which can also be very draining.) That's why it's so important to take care of yourself. So if you feel like you are caught in a storm I have a few tips to help you navigate. Visualize Your Sanctuary: Using your mind's eye, create a retreat where you can escape, even if just for a few moments. Visualize a place that brings you peace and serenity — a quiet forest, a sunny beach, or a cozy room. Visit this sanctuary in your mind whenever you need a break from the outside world. Digital Detox: No excuses take regular breaks from screens and social media. The constant influx of information, hate, and general crap can be overwhelming and drain your energy. Disconnect and ground your energy regularly. Set aside specific times each day to be tech-free to fuel your energy and peace of mind. Learn to Accept Without Judging: Accept things as they are without constantly trying to change them or wishing they were different. This doesn’t mean you agree with or like everything, but accepting the present moment as it is will free you from unnecessary stress. Say "No" More often: It’s okay to say no to things that drain your energy or fail to align with your values. Setting boundaries is crucial for maintaining your light. Prioritize what truly matters and let go of the rest. Notice All The Beauty Around You: Spend time exploring nature, stargazing, or simply observing the beauty around you. Let yourself be amazed by the small miracles of life. This sense of wonder can reignite your inner light and inspire you to keep moving forward. STOP Pushing Yourself: One of the most valuable lessons we can learn is the power of not pushing. In our quest to maintain a high vibe, we can sometimes become our own worst enemies by striving too hard. If you are doing too much or pushing yourself too hard- just stop. Going overboard with Yoga, classes, books, crystals, etc. isn't the answer. Stop and ask yourself why? Could it be just more distractions? We all need regular moments of stillness to recover from over stimulation. Stop Fighting the Universe: I'm your girl when it comes to manifesting, but I will also tell you there are times when the Universe has other plans for us, and all we can do is surrender. So if you are throwing everything you have at a cause, situation or outcome, and nothing seems to be happening, maybe there is a bigger message. Sometimes we have to stop pushing against the current and learn to flow with it. Trust that you are exactly where you need to be and that everything unfolds in its own time. Why Does Any of this Matter? Because Light Workers are Essential In a world that often feels dark and chaotic, light workers are beacons of hope. Your light, no matter how dim it may seem at times is needed. You are sending light, hope, and empathy into a troubled world. You also are teaching people with your actions your resilience, and your positivity. Spirit loves to put lightworkers in people's path to answer their prayers. And every small act of kindness, every moment of calm, and every bit of positivity you share has a ripple effect. You are making a difference, even when it doesn’t feel like it. Stay the course, be gentle with yourself, and let your light shine bright. The world needs your unique brilliance, and together we can illuminate even the darkest of times. Reiki Blessings, Sarah Sarah Parker Thomas, RRMS |
The practice of forgiveness is our most important contribution to the healing of the world. SarahReiki Master Teacher, Archives
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” “Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer “Instructions for living a life.
Pay attention. Be astonished. Tell about it.” Mary Oliver Give!
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